Easy recipe: Personal Beef Pizzas
Easy recipe: Personal Beef Pizzas
INGREDIENTS
Italian-Style Beef Sausage:
1 pound Ground Beef
1 teaspoon fennel seed
1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon black pepper
1/8 to 1/4 teaspoon crushed red pepper
1-1/2 cups pizza sauce
4 round thin sandwich breads, any variety, split
1/2 cup shredded mozzarella cheese
No. Servings:
Cooking time:
INSTRUCTIONS
- Prepare Italian-Style Beef Sausage. Stir in pizza sauce; cook 2 to 3 minutes or until heated through, stirring frequently. Keep warm and set aside.
- Place sandwich thins, cut sides up, on rack of broiler pan. Spoon equal amounts of beef mixture on each bread half. Evenly sprinkle with cheese and toppings, as desired.
- Place pizzas on rack of broiler pan so surface of cheese is 3 to 4 inches from heat. Broil 4 to 5 minutes or until cheese is melted and bubbly.
Nutrition information per serving, using 80% lean ground beef 424 calories; 19 g fat (7 g saturated fat; 8 g monounsaturated fat); 85 mg cholesterol; 848 mg sodium; 31 g carbohydrate; 7.3 g fiber; 33 g protein; 9.4 mg niacin; 0.5 mg vitamin B6; 2.7 mcg vitamin B12; 4.4 mg iron; 20.5 mcg selenium; 6.0 mg zinc; 74.4 mg choline. This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of choline.
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